The Importance of Getting CPR Certified

25 Mar

According to the American Heart Association, 475,000 Americans died in just one year from cardiac arrest, making it the most common cause of death in our country, even above cancer. If more of us knew how to perform CPR by receiving CPR certification, many of these lives could potentially be saved. Currently, only about a third of cardiac arrest victims receive life-saving CPR from a bystander. When there isn’t an AED (automated external defibrillator) or trained medical professional nearby, a knowledgeable bystander becomes the victim’s best chance for survival.

The importance of getting CPR certified, or recertified, cannot be understated. With more than 350,000 cardiac arrests occurring outside of hospitals each year, bystanders who have been trained in CPR can make that all-important difference and even save a life. Here, we discuss the importance of getting CPR certified and list a few reasons you should explore receiving this type of life-saving training. Learning CPR is quick, accessible, affordable, and can make a significant difference in yours or someone else’s life.


The most obvious reason to learn CPR is to save a life. Hundreds of thousands of Americans suffer from cardiac arrest every year and most of those that occur outside of a hospital are fatal. The American Heart Association reports that four out of five cardiac arrest incidents happen in the home—often far from hospitals and medical treatment. And with cardiac arrest, every second counts. For each minute that passes without CPR or the use of an AED, a cardiac arrest victim’s chances of survival decrease by 7 to 10 percent. That’s why, compared to other medical conditions, it’s so critical to take swift action when responding to cardiac arrest. If you’ve been trained and certified in CPR, you could be the one to make a difference.


You don’t need to go to medical school to learn CPR. In fact, many of us were taught the necessary steps of CPR in school. CPR is a unique life-saving procedure in that it is both straightforward to learn and extremely useful. With just chest compressions and rescue breaths, you can save a life. Additionally, with recent advances in CPR training, some professionals are now saying the rescue breaths are not entirely necessary. With compression-only CPR, you can still assist the heart in pumping oxygen throughout the body with just chest compressions. While many still advocate for the inclusion of rescue breaths, the compression-only method is effective for those who may be nervous about applying rescue breaths.


During cardiac arrest, the heart stops beating, which means it can no longer circulate blood and oxygen throughout the body. While this is detrimental for the entire body, the lack of oxygen is especially dangerous for the brain, which can quickly become starved of oxygen and cease functioning. To prevent brain damage, it’s recommended to begin CPR within two minutes of the cardiac arrest episode. With each minute that passes without assistance, the severity of the brain damage increases. After just ten minutes without enough oxygen, the brain can shut down and chances of survival for the victim are incredibly low.


According to the American Heart Association, 70 percent of Americans feel helpless to act in the event of a cardiac emergency because they simply don’t know what to do. While this makes sense, as many people worry that jumping in without the proper training could cause more harm than good, it’s a natural fear to overcome. Today, there are many affordable and accessible methods of CPR training, including online CPR classes. These classes make CPR training more convenient and more affordable than ever. Knowing you have the skills and training to apply CPR to a cardiac arrest victim properly will allow you to go about your daily life with more confidence.


Ever wonder how you can become an even more valuable employee at work or make your office a safer environment? Consider taking steps to save a life by learning CPR. Each year, over 10,000 cardiac arrests occur in American workplaces. On top of this, many workplaces are still not outfitted with AEDs, and for those that are, many employees don’t know where they are. In fact, over half of US employees are unable to locate an AED in their place of work. Therefore, receiving CPR training is even more critical in the workplace as every minute that goes by can lead to more severe effects for the victim. Additionally, many CPR courses offer group classes that can be catered to specific companies or teams. Not only can group CPR certification make your office safer, but it can also be an effective, and fun, team-building activity for employees.


While CPR is one of the most common and well-known life-saving techniques, it certainly isn’t the only one. For many people, learning CPR is the gateway to an interest in learning more about first aid in general. Receiving CPR training can even be the first step in a passion for medicine overall, opening up the doorway to a future in healthcare. Since so many of us learn CPR when we’re young, it’s an excellent opportunity to spark a life-long passion for helping others.

At the end of the day, it’s hard to think of a good reason not to receiving CPR training or recertification. Hundreds of people undergo cardiac arrest every day, and more often than not, they’re far from a hospital or trained medical personnel. That’s why it’s important to consider training in CPR, especially when it’s easier, more accessible, and more affordable than ever. Hopefully, you, a loved one, or a coworker will never experience cardiac arrest, but if it does occur, wouldn’t you want to be prepared? Sign up for online CPR training today.

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