Sun protection has become very important for those who are intent on keeping their skin healthy and avoiding wrinkles and leathery skin. Getting sunburn constantly can increase your chance of getting skin cancer. So it is very important for everyone to take a useful approach and properly use natural sunscreen and develop healthy skincare habits. Unexpectedly, not everyone knows how to apply sunscreen. Only a small percent of the population uses sunscreen and only half of those people apply sunscreen correctly. Also the SPF 60 sunscreen or what the label says, sunscreens must be reapplied every 80 minutes or less.
Apply sunscreen whenever you are outside for an absolute period of time. You should use it even on cloudy days and especially when on deep surfaces such as sand, snow, or ice. You should apply generously to all exposed body areas in a layer thick enough to provide future protection. You should pay particular attention to the nose, ears, and if barefoot or wearing sandals, the tops of the feet. Sunscreen is most effective if applied 20 -30 minutes before sun exposure so the skin can absorb it. Also, you should reapply every 2 hours, after swimming, or every 90 minutes if heavily perspiring. When re-applying sunscreen tries to cool and dry your skin first.
If you use sunscreen, you should definitely know that you can get rid of UVB rays, but not UVA rays. Many companies use the term SPF. They produce products with SPF 60 sunscreen and sell them claiming that they are good for your skin which is not right. There are two types of sunscreen. One type of sunscreen contains harmful UV rays are also known as chemical sunscreen and another type of sunscreen either block or deflect the UV rays to save the skin from damage. These types of sunscreen are called organic sunscreen.
Chemical screens include synthetic or chemical filters. The safe choice for chemical sunscreens is in the form of organic/natural sunscreens. Organic sunscreens include ingredients from plants that nurture and protect the skin. Zinc oxide and titanium dioxide are the main ingredients of organic sunscreen that deflect the sun-rays. Zinc oxide is pretty safe for the skin as it has been classified as a category-I product by FDA. Many people are in the habit of liberally applying sunscreen and then reapplying later in the day, which increases the number of free radicals produced.
Sunscreen's ingredients reflect, scatter, or absorb UV light and stop it from reaching your skin. Sunscreens are rated with an SPF (sun protection factor) which refers to protection against UVB rays. Currently, there is no rating for UVA rays. Most people recommend at least SPF15 which absorbs about 93% of USB rays. A common choice for people spending more than 4 hours a day in the sun is an SPF30 with about a 97% absorption rate. SPF50 is the maximum protection absorbing about 98%. With the highest quantity of sun-blocking ingredients, SPF 60 sunscreen is the best option for fair-skinned people, children, and thin-skin body sections such as the nose and ears. The percentage of USB rays absorbed alters with numerous factors such as time of year, the time of day, where you live, proximity to water or sand, and the amount of perspiration.